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Therapy Modalities
I work with both individual clients providing psychotherapeutic services from a number of therapy modalities to tailor treatment to everyone’s unique needs. These modalities include: Dialectical Behaviour Therapy,
Emotion Focused Therapy,
Cognitive Behaviour Therapy -
Specific Expertise
I have worked with individuals and families, from young adults to seniors in a variety of clinical settings. I specifically enjoy working with teenage and adolescent clients, as well as with parents and families.
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Therapeutic Ideology & What To Expect in
In our sessions, you can expect a collaborative approach that focuses on the issues that are important to you. We work together to set goals, explore thoughts and feelings, and identify strategies that can lead to meaningful change. My role is to support you in your journey to wellness by building inner strength, resiliency, and connection.